Best Fitness Studios Near Downtown Austin for Every Workout Style

Austin’s fitness and wellness scene is one of the most dynamic in the country, and if you’re living near downtown, you’re in the heart of it.

Whether you’re into high-intensity intervals, mindful movement or something totally different, there’s a wellness space for you.

While Paseo residents will enjoy state-of-the-art fitness facilities at home, including a best-in-class fitness center with yoga and spin studios, we understand that the local fitness scene offers something special. That’s why we’ve rounded up the best gyms and studios nearby so you can dive into the city’s active lifestyle. 

Best for HIIT & Cross Training

Barry’s

Distance from Paseo: 6-minute drive, 20-minute walk
Address: 408 W. 2nd St., Austin, TX 78701

Barry’s famous Red Room delivers a high-energy, results-driven workout combining treadmill intervals with floor exercises. Each day focuses on different muscle groups, ensuring a well-rounded fitness routine. First-timers can try their intro offer to experience Barry’s signature workout.

F45 Training

Distance from Paseo: 12-minute walk
Address: 1161 E. 5th St., Ste. 140, Austin, TX 78702

If high-intensity interval training (HIIT) is your go-to, F45 is the place for you. Known for its 45-minute team-based workouts designed to burn fat and build muscle efficiently, F45 is perfect for those seeking a quick and effective full-body workout.

Best for Full-Service Fitness

Equinox

Distance from Paseo: 7-minute drive, 28-minute walk
Address: 1007 S. Congress Ave., Ste. 100, Austin, TX 78704

Equinox brings luxury fitness to South Congress. Their signature group classes, state-of-the-art equipment and premium amenities deliver an elevated workout experience. Plus, their expert personal trainers can help you create a customized plan to reach your fitness goals.

Life Time

Distance from Paseo: 10-minute drive, 33-minute walk
Address: 907 W. 5th St., Austin, TX 78703

Life Time provides an all-encompassing fitness experience with premium amenities, an extensive class schedule and indoor/outdoor pools. You’ll find everything you need for your wellness journey. Start with their one-day pass to explore all they have to offer.

Best for Yoga and Pilates 

CorePower Yoga

Distance from Paseo: 9-minute walk
Address: 801 W. 5th St., Retail Unit I, Austin, TX 78703 

CorePower offers high-energy yoga classes in a modern studio. Whether you’re into heated flows, yoga sculpt or beginner-friendly workouts, this downtown location has a full schedule designed to challenge and restore. Not seeing a class that fits your schedule? CorePower also offers classes at their nearby Triangle and brand-new Mueller studio, offering you more ways to keep up your practice, wherever you are in Austin.

Black Swan Yoga

Distance from Paseo: 3-minute drive
Address: 1211 E. 5th St., Austin, TX 78702

Black Swan Yoga has become an Austin favorite with its modern approach to yoga practice. Their stylish studio features ambient lighting that changes with the energy of each class, creating an immersive experience. They offer a wide range of classes from energizing power flows to restorative sessions all taught by experienced instructors who emphasize both physical challenge and mindfulness. 

[solidcore]

Distance from Paseo: 4-minute drive, 17-minute walk
Address: 1011 W. 5th St. #100, Austin, TX 78703

[solidcore] offers a high-intensity, low-impact Pilates-inspired workout using custom resistance machines. Their 50-minute sessions focus on slow, controlled movements that challenge your muscles to failure, delivering an effective strength training experience that will leave you feeling the burn for days.

Best for Indoor Cycling 

SoulCycle

Distance from Paseo: 5-minute drive, 19-minute walk
Address: 401 Congress Ave., Austin, TX 78701

SoulCycle’s signature rhythm-based indoor cycling classes offer an immersive cardio experience with motivational coaching and curated playlists. Their candlelit studios create an energetic atmosphere that’s perfect for those who love music-driven workouts.

Studio Three

Distance from Paseo: 5-minute drive, 17-minute walk
Address: 501 Brazos St., Austin, TX 78701

Looking for variety in your workout routine? Studio Three offers three distinct experiences under one roof: HIIT, hot yoga and indoor cycling. Their signature classes combine dynamic movements with energizing playlists, making every session engaging and effective. Try their intro offer to experience all three studios!

Best for Adventurous Workouts

Austin Bouldering Project

Distance from Paseo: 11-minute drive
Address: 979 Springdale Rd., Austin, TX 78702

For those seeking a different kind of workout challenge, Austin Bouldering Project offers 50,000 square feet of climbing terrain. Their facility includes yoga studios, fitness equipment and a welcoming community for climbers of all levels. First-timers can rent gear and take an intro class to learn the basics.

Rumble Boxing

Distance from Paseo: 15-minute drive
Address: 211 Walter Seaholm Dr., Ste. 150, Austin, TX 78701

Rumble combines boxing-inspired cardio with strength training for a full-body workout that’s both challenging and fun. Their high-energy classes feature water-filled training bags and custom playlists that keep you motivated throughout your session.

We hope this guide helped you find your next go-to workout spot in downtown Austin. If you have any questions or want to learn more about Paseo, contact our leasing staff today!

Katie Stafford

Katie is a regular contributing author for Paseo, covering leasing tips and all things downtown Austin. She has 2 years of experience in multifamily leasing and marketing. In her free time, you'll find Katie baking, hiking, or planning her next trip.

June 5, 2025

Downtown Austin Lifestyle